Meet the bears
Confident Bear
SEL Skill: Self-Awareness
Color: Yellow
English + EspañolKnowing myself helps me shine.
Includes a confidence-focused SEL lesson and storybook.
About this lesson
Children build self-awareness by naming their feelings, recognizing their strengths, and understanding what makes them uniquely themselves.
What children will learn
- Name feelings honestly and accurately
- Identify personal strengths and interests
- Notice self-talk and shift it to be kinder
- Connect feelings to what caused them
Practice activities
- Strengths mirror activity
- Feelings and thoughts check-in
- Confidence affirmation cards
Taking the skill home
Confident Bear reminds children of the strengths they discovered and the kind words they can say to themselves.
Choose Confident Bear